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Potato-Tuna Avocados

Potato-Tuna Avocados

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By Betty Crocker Kitchens

Updated Feb 6, 2018

Potato-Tuna Avocados

Potato-Tuna Avocados

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Prep Time 25 min
Total 30 min
Servings 8
Ingredients 11

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Ingredients

1/3 cup water
1 can (10 3/4 oz) condensed cream of mushroom soup
1 cup Betty Crocker™ mashed potatoes
1/4 cup shredded Cheddar cheese (1 oz)
2 tablespoons chopped pimiento-stuffed olives
2 tablespoons chopped fresh parsley
1 teaspoon instant minced onion
1/8 teaspoon garlic powder
1 can (5 oz) tuna, drained
4 ripe avocados, cut lengthwise into halves
Paprika, if desired

Instructions

Step
1

In 2-quart saucepan, heat water and soup to boiling over medium heat, stirring occasionally. Stir in remaining ingredients except avocados and paprika.
Step
2

Place avocado halves, cut sides up, in 13x9-inch (2-quart) glass baking dish. Divide potato mixture among avocado halves. Sprinkle with paprika. Pour 1/4 cup water into pan.
Step
3

Set oven control to broil. Broil with tops 4 to 5 inches from heat 4 to 5 minutes or until light brown and cheese is melted.

Nutrition

220 Calories

14g Total Fat

7g Protein

16g Total Carbohydrate

0g Sugars

Nutrition Facts

Serving Size: 1 Serving

Calories: 220

Calories from Fat: 130

Total Fat: 14g; 22%

Saturated Fat: 3g; 14%

Trans Fat: 0g

Cholesterol: 10mg; 3%

Sodium: 390mg; 16%

Potassium: 540mg; 15%

Total Carbohydrate: 16g; 5%

Dietary Fiber: 5g; 21%

Sugars: 0g

Protein: 7g

% Daily Value*:

Vitamin A: 4%; 4%

Vitamin C: 6%; 6%

Calcium: 4%; 4%

Iron: 6%; 6%

Exchanges:

0 Starch; 1 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1/2 Very Lean Meat; 0 Lean Meat; 1/2 High-Fat Meat; 2 Fat;

Carbohydrate Choice

1

*Percent Daily Values are based on a 2,000 calorie diet.

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