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Potato-Topped Oven Swiss Steak

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Updated May 21, 2014
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For a special touch and a great way to soak up sauce, surround roasted steak and vegetables with a swirl of instant mashed potatoes.

Potato-Topped Oven Swiss Steak

  • Prep Time 20 min
  • Total 2 hr 35 min
  • Servings 8
  • Ingredients 10
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Ingredients

Swiss Steak

  • 1 1/2 lb boneless beef round steak (1/2 inch thick), cut into pieces
  • 3 medium carrots, sliced (1 1/2 cups)
  • 1 large onion, cut into thin wedges (2 cups)
  • 1 can (14.5 oz) diced tomatoes with Italian herbs, undrained
  • 1 jar (12 oz) beef gravy

Topping

  • 2 pouches (4.7 oz each) Betty Crocker™ butter & herb seasoned mashed potatoes
  • 4 cups water
  • 1 1/2 cups milk
  • 6 tablespoons butter or margarine
  • 1 egg, beaten

Instructions

  • Step 
    1
    Heat oven to 325°F. In ungreased 13x9-inch (3-quart) glass baking dish, arrange beef in single layer. Top with carrots and onion.
  • Step 
    2
    In medium bowl, mix tomatoes and gravy; spoon over beef and vegetables. Cover with foil; bake 2 hours.
  • Step 
    3
    In 3-quart saucepan, make potatoes as directed on pouch using water, milk and butter. Stir in egg until well blended.
  • Step 
    4
    Remove baking dish from oven. Uncover; spoon potato mixture over hot meat mixture. Return to oven; bake uncovered 15 to 20 minutes longer or until potatoes are set.

Nutrition

320 Calories
15g Total Fat
30g Protein
16g Total Carbohydrate
5g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
320
Calories from Fat
130
Total Fat
15g
23%
Saturated Fat
8g
40%
Trans Fat
1/2g
Cholesterol
115mg
38%
Sodium
600mg
25%
Potassium
530mg
15%
Total Carbohydrate
16g
5%
Dietary Fiber
2g
7%
Sugars
5g
Protein
30g
% Daily Value*:
Vitamin A
90%
90%
Vitamin C
10%
10%
Calcium
10%
10%
Iron
20%
20%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 4 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

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