Add something flavorful to your dinner by grilling these hearty mushroom sandwiches - a dish that's ready in 35 minutes!
Portabella Mushroom Burgers
- Prep Time 20 min
- Total 35 min
- Servings 4
- Ingredients 10
Ingredients
- 4 portabella mushroom caps (about 3/4 lb)
- 1/4 cup balsamic vinegar
- 2 tablespoons olive or vegetable oil
- 1 teaspoon dried basil leaves
- 1 teaspoon dried oregano leaves
- 1 tablespoon finely chopped garlic
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 4 slices provolone cheese
- 4 burger buns, split
Instructions
-
Step1Heat gas or charcoal grill.
-
Step2In resealable food-storage plastic bag, place mushroom caps. In small bowl, mix vinegar, oil, basil, oregano, garlic, salt and pepper with whisk. Pour over mushrooms; seal bag. Let stand 15 minutes, turning twice.
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Step3Place mushrooms on grill over medium heat; reserve marinade for basting. Cook uncovered, brushing with marinade frequently, 5 to 8 minutes. Turn mushrooms over; cook 3 to 6 minutes longer. Top mushrooms with cheese and place burger buns, cut side down, on grill rack. Cook 2 minutes more or until mushrooms are tender and cheese is melted. Serve mushrooms in buns.
Nutrition
270
Calories
13g
Total Fat
10g
Protein
28g
Total Carbohydrate
7g
Sugars
Nutrition Facts
Serving Size: 1 Sandwich
- Calories
- 270
- Calories from Fat
- 110
- Total Fat
- 13g
- 20%
- Saturated Fat
- 4g
- 19%
- Trans Fat
- 0g
- Cholesterol
- 10mg
- 3%
- Sodium
- 630mg
- 26%
- Potassium
- 370mg
- 11%
- Total Carbohydrate
- 28g
- 9%
- Dietary Fiber
- 2g
- 8%
- Sugars
- 7g
- Protein
- 10g
% Daily Value*:
- Vitamin A
- 4%
- 4%
- Vitamin C
- 2%
- 2%
- Calcium
- 20%
- 20%
- Iron
- 15%
- 15%
Exchanges:
1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 3 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;Carbohydrate Choice
2
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