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Polka-Dotted Salmon Loaf

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Updated Feb 5, 2018
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Stretch that food dollar. You just need one can of salmon in this hearty and flavorful "meatloaf."

Polka-Dotted Salmon Loaf

  • Prep Time 10 min
  • Total 35 min
  • Servings 9
  • Ingredients 11
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Ingredients

  • 2 cups Betty Crocker™ mashed potatoes
  • 1 cup shredded Cheddar cheese (4 ounces)
  • 1 cup milk
  • 1 tablespoon lemon juice
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 4 medium green onions, chopped (1/4 cup)
  • 1 can (14 3/4 ounces) salmon, drained and flaked
  • 1 can (10 3/4 ounces) condensed cream of mushroom soup
  • 1 package (10 ounces) frozen green peas, partially thawed
  • 6 slices process American cheese

Instructions

  • Step 
    1
    Heat oven to 350°F. Grease square pan, 8x8x2 inches.
  • Step 
    2
    Stir together all ingredients except cheese slices. Spread mixture in pan. Top with cheese slices.
  • Step 
    3
    Bake 25 minutes. Cool 5 minutes before serving.

Nutrition

260 Calories
14 g Total Fat
19 g Protein
17 g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
260
Calories from Fat
125
Total Fat
14 g
Saturated Fat
7 g
Cholesterol
55 mg
Sodium
950 mg
Potassium
390 mg
Total Carbohydrate
17 g
Dietary Fiber
3 g
Protein
19 g
% Daily Value*:
Vitamin A
12%
12%
Vitamin C
6%
6%
Calcium
30%
30%
Iron
6%
6%
Exchanges:
1 Starch; 2 High-Fat Meat; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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