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Pesto and Sun-Dried Tomato Bagel Melts

Updated Dec 27, 2010
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Six ingredients and 20 minutes is all you need to have these open-face pesto and tomato bagel sandwiches ready for a meatless lunch or dinner.

Pesto and Sun-Dried Tomato Bagel Melts

  • Prep Time 15 min
  • Total 20 min
  • Servings 8
  • Ingredients 6
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Ingredients

  • 4 plain or herb-flavored bagels, cut horizontally in half
  • 1/3 cup reduced-fat pesto
  • 1 jar (7 ounces) oil-packed sun-dried tomatoes, rinsed, drained and chopped
  • 3 tablespoons pine nuts
  • 3/4 cup shredded reduced-fat mozzarella cheese (3 ounces)
  • 1/4 cup freshly grated Parmesan cheese

Instructions

  • Step 
    1
    Heat oven to 375°. Place bagels, cut sides up, in ungreased jelly roll pan, 15 1/2x10 1/2x1 inch.
  • Step 
    2
    Spread 2 teaspoons pesto over each bagel half. Sprinkle with tomatoes, nuts and cheeses.
  • Step 
    3
    Bake 6 to 8 minutes or until cheese is melted.

Nutrition

260 Calories
10g Protein
25g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Open-face Sandwich
Calories
260
Calories from Fat
125
Saturated Fat
14g
Cholesterol
13mg
Sodium
500mg
Total Carbohydrate
25g
Dietary Fiber
2g
Protein
10g
% Daily Value*:
Iron
10%
10%
Exchanges:
2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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