Peppery pieces of beef pair well with pasta tossed in a tasty tomato sauce. Ready in 30 minutes!
Peppered Beef with Pasta
- Prep Time 30 min
- Total 30 min
- Servings 2
- Ingredients 9
Ingredients
- 1 2/3 cups uncooked farfalle (bow-tie) pasta or 2 oz uncooked soba (buckwheat) noodles
- 1/2 lb beef boneless sirloin, about 1/2 inch thick, cut into 2 pieces
- 1/2 teaspoon coarsely ground pepper
- 3 tablespoons tomato sauce
- 1 tablespoon red wine vinegar
- 1 teaspoon chopped fresh or 1/2 teaspoon dried thyme leaves
- 1/4 teaspoon sugar
- 1 small onion, chopped (1/4 cup)
- 1 medium bell pepper, chopped (3/4 cup)
Instructions
-
Step1Cook and drain pasta as directed on package, omitting salt.
-
Step2Meanwhile, rub both sides of beef pieces with coarsely ground pepper. Heat 10-inch nonstick skillet over medium heat. Cook beef in skillet 8 to 12 minutes, turning once, until almost done.
-
Step3Add remaining ingredients except pasta to skillet. Reduce heat to medium-low. Cook uncovered about 5 minutes or until beef is medium doneness (160°F). Mix vegetables with pasta; top with beef.
Nutrition
550
Calories
6g
Total Fat
38g
Protein
92g
Total Carbohydrate
5g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 550
- Calories from Fat
- 50
- Total Fat
- 6g
- 9%
- Saturated Fat
- 1 1/2g
- 8%
- Trans Fat
- 0g
- Cholesterol
- 60mg
- 20%
- Sodium
- 190mg
- 8%
- Potassium
- 630mg
- 18%
- Total Carbohydrate
- 92g
- 31%
- Dietary Fiber
- 8g
- 31%
- Sugars
- 5g
- Protein
- 38g
% Daily Value*:
- Vitamin A
- 10%
- 10%
- Vitamin C
- 45%
- 45%
- Calcium
- 4%
- 4%
- Iron
- 40%
- 40%
Exchanges:
5 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 2 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;Carbohydrate Choice
5 1/2Tips from the Betty Crocker Kitchens
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