Dress up frozen peas with golden slivered almonds—ready to serve with almost any meal in a mere 10 minutes.
Peas with Butter-Toasted Almonds
- Prep Time 10 min
- Total 10 min
- Servings 6
- Ingredients 4
Ingredients
- 2 tablespoons butter or margarine
- 1/4 cup slivered almonds
- 3 1/2 cups frozen sweet peas (from two 12-oz bags), thawed, drained
- 1/4 teaspoon salt
Instructions
-
Step1In 10-inch skillet, melt butter over medium heat. Cook almonds in butter 2 to 3 minutes, stirring occasionally, until light brown.
-
Step2Stir in peas and salt. Cook 3 to 5 minutes, stirring frequently, until peas are tender.
Nutrition
110
Calories
6g
Total Fat
4g
Protein
10g
Total Carbohydrate
3g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 110
- Calories from Fat
- 50
- Total Fat
- 6g
- 9%
- Saturated Fat
- 2 1/2g
- 13%
- Trans Fat
- 0g
- Cholesterol
- 10mg
- 3%
- Sodium
- 270mg
- 11%
- Potassium
- 100mg
- 3%
- Total Carbohydrate
- 10g
- 3%
- Dietary Fiber
- 3g
- 11%
- Sugars
- 3g
- Protein
- 4g
% Daily Value*:
- Vitamin A
- 30%
- 30%
- Vitamin C
- 6%
- 6%
- Calcium
- 2%
- 2%
- Iron
- 6%
- 6%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;Carbohydrate Choice
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