Layer cereal, bananas and vanilla pudding for a sweet and salty breakfast treat. Sprinkle with peanuts and caramel to make it extra special!
Peanut Butter Cheerios® Pudding Carnival
- Prep Time 5 min
- Total 5 min
- Servings 1
- Ingredients 5
Ingredients
- 1/2 firm ripe banana, sliced
- 1 container (3.6 oz) refrigerated sugar-free vanilla pudding (60 calories or less)
- 1/2 cup Multi Grain Cheerios™ peanut butter cereal
- 1 teaspoon fat-free or low-fat caramel dip
- 2 teaspoons chopped dry-roasted peanuts
Instructions
-
Step1Place banana slices in medium bowl or parfait glass. Top with pudding; add cereal.
-
Step2Drizzle with caramel; sprinkle with peanuts.
Nutrition
260
Calories
6g
Total Fat
5g
Protein
47g
Total Carbohydrate
12g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 260
- Calories from Fat
- 50
- Total Fat
- 6g
- 9%
- Saturated Fat
- 2g
- 9%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 330mg
- 14%
- Potassium
- 310mg
- 9%
- Total Carbohydrate
- 47g
- 16%
- Dietary Fiber
- 3g
- 14%
- Sugars
- 12g
- Protein
- 5g
% Daily Value*:
- Vitamin A
- 8%
- 8%
- Vitamin C
- 15%
- 15%
- Calcium
- 10%
- 10%
- Iron
- 30%
- 30%
Exchanges:
1/2 Starch; 0 Fruit; 2 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;Carbohydrate Choice
3Tips from the Betty Crocker Kitchens
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