Peanut Butter Brownie Delight

Name: Peanut Butter Brownie Delight
Prep time: 5 min
Yield: 1
Ingredients: 1 Fiber One™ 90 calorie chocolate peanut butter brownie; 2 tbsp. Cool Whip fat-free frozen whipped topping, thawed; 1 tsp. creamy peanut butter; 1 tsp. light chocolate-flavor syrup

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By Betty Crocker Kitchens

Updated May 18, 2016

Peanut Butter Brownie Delight

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Prep Time 5 min
Total 0 min
Servings 1
Ingredients 4

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Ingredients

1 Fiber One™ 90 calorie chocolate peanut butter brownie
2 tbsp. Cool Whip fat-free frozen whipped topping, thawed
1 tsp. creamy peanut butter
1 tsp. light chocolate-flavor syrup

Instructions

Step
1

• Place brownie on your favorite plate. • Whip together the fat-free topping and peanut butter and dollop it on top. • Drizzle on a bit of chocolate syrup.

Nutrition

140 Calories

6g Total Fat

2g Protein

23g Total Carbohydrate

10g Sugars

Nutrition Facts

Serving Size: 1 Serving

Calories: 140

Calories from Fat: 50

Total Fat: 6g; 9%

Saturated Fat: 2g; 11%

Trans Fat: 0g

Cholesterol: 0mg; 0%

Sodium: 140mg; 6%

Potassium: 45mg; 1%

Total Carbohydrate: 23g; 8%

Dietary Fiber: 5g; 21%

Sugars: 10g

Protein: 2g

% Daily Value*:

Vitamin A: 0%; 0%

Vitamin C: 0%; 0%

Calcium: 0%; 0%

Iron: 2%; 2%

Exchanges:

1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;

Carbohydrate Choice

1 1/2

*Percent Daily Values are based on a 2,000 calorie diet.

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