If you could taste summer, this would be it. From Prevention® Healthy Cooking.
Peachy Frozen Yogurt
- Prep Time 10 min
- Total 10 hr 10 min
- Servings 12
- Ingredients 3
Ingredients
- 3 cups Cascadian Farm™ frozen organic peaches, partially thawed
- 1 container (2 lb) Yoplait® 99% Fat Free creamy vanilla yogurt
- 1/4 cup honey
Instructions
-
Step1Place 11/2 cups of peaches in food processor with yogurt and honey. Process until smooth. Finely chop remaining peaches and stir into yogurt mixture. Pour into a 2-quart pan. Cover and freeze 4 hours, or until firm.
-
Step2Break frozen mixture into small pieces and place in food processor. Pulse until fluffy. Return mixture to pan and freeze, covered, 6 hours or until firm.
-
Step3Let frozen yogurt stand at room temperature 15 minutes before serving.
Nutrition
110
Calories
1/2g
Total Fat
3g
Protein
24g
Total Carbohydrate
20g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 110
- Calories from Fat
- 0
- Total Fat
- 1/2g
- 1%
- Saturated Fat
- 1/2g
- 3%
- Trans Fat
- 0g
- Cholesterol
- 5mg
- 2%
- Sodium
- 45mg
- 2%
- Potassium
- 200mg
- 6%
- Total Carbohydrate
- 24g
- 8%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 20g
- Protein
- 3g
% Daily Value*:
- Vitamin A
- 15%
- 15%
- Vitamin C
- 100%
- 100%
- Calcium
- 8%
- 8%
- Iron
- 0%
- 0%
Exchanges:
0 Starch; 0 Fruit; 1 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;Carbohydrate Choice
1 1/2Recipe Tips
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