Turn leftover chicken into an Italian-style skillet supper. It's ready in 25 minutes!
Parmesan Chicken
- Prep Time 20 min
- Total 25 min
- Servings 4
- Ingredients 8
Ingredients
- 1 tablespoon canola or vegetable oil
- 2 cloves garlic, finely chopped
- 2 cups marinara sauce
- 2 cups water
- 1 package (9 oz) refrigerated fettuccine
- 1 bag (12 oz) frozen cut green beans, thawed
- 2 cups cubed cooked chicken
- 1/2 cup grated Parmesan cheese
Instructions
-
Step1In 12-inch skillet, heat oil over medium heat. Add garlic; cook about 30 seconds, stirring occasionally, until softened. Stir in marinara sauce and water. Cover; heat to boiling over medium heat.
-
Step2Add fettuccine and green beans; stir to separate fettuccine. Return to boiling; cover and boil 3 to 5 minutes or until beans are tender.
-
Step3Stir in chicken. Cook 3 to 4 minutes, stirring occasionally, until chicken is heated.
-
Step4Remove from heat. Sprinkle with cheese. Cover; let stand 2 minutes to melt cheese.
Nutrition
590
Calories
18g
Total Fat
36g
Protein
71g
Total Carbohydrate
15g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 590
- Calories from Fat
- 160
- Total Fat
- 18g
- 28%
- Saturated Fat
- 4 1/2g
- 23%
- Trans Fat
- 0g
- Cholesterol
- 115mg
- 39%
- Sodium
- 1090mg
- 45%
- Potassium
- 780mg
- 22%
- Total Carbohydrate
- 71g
- 24%
- Dietary Fiber
- 6g
- 24%
- Sugars
- 15g
- Protein
- 36g
% Daily Value*:
- Vitamin A
- 20%
- 20%
- Vitamin C
- 10%
- 10%
- Calcium
- 25%
- 25%
- Iron
- 30%
- 30%
Exchanges:
3 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 1/2 Vegetable; 3 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 1/2 Fat;Carbohydrate Choice
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