Filled with the familiar flavors of veal Parmesan, yet refreshingly different.
Parmesan Breaded Pork Chops
- Prep Time 20 min
- Total 20 min
- Servings 4
- Ingredients 7
Ingredients
- 1/3 cup Progresso™ Italian style bread crumbs
- 2 tablespoons grated Parmesan cheese
- 4 pork boneless butterfly loin chops, 1/2 inch thick (1 1/4 lb)
- 1 egg, beaten
- 1 can (14.5 oz) Muir Glen™ organic diced tomatoes with Italian herbs, undrained
- 1 can (8 oz) Muir Glen™ organic tomato sauce
- 1 small green bell pepper, chopped (1/2 cup)
Make With
Progresso Breadcrumbs
Instructions
-
Step1In small shallow dish, mix bread crumbs and cheese. Dip pork in egg, then coat with crumb mixture.
-
Step2Spray 12-inch skillet with cooking spray; heat over medium heat. Place pork in skillet; cook about 5 minutes, turning once, until brown.
-
Step3Stir in remaining ingredients. Heat to boiling. Reduce heat to low; cover and simmer 10 to 12 minutes, stirring occasionally, until pork is slightly pink in center.
Nutrition
260
Calories
10 g
Total Fat
25 g
Protein
19 g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 260
- Calories from Fat
- 90
- Total Fat
- 10 g
- Saturated Fat
- 4 g
- Cholesterol
- 110 mg
- Sodium
- 810 mg
- Potassium
- 710 mg
- Total Carbohydrate
- 19 g
- Dietary Fiber
- 2 g
- Protein
- 25 g
% Daily Value*:
- Vitamin A
- 16%
- 16%
- Vitamin C
- 26%
- 26%
- Calcium
- 10%
- 10%
- Iron
- 12%
- 12%
Exchanges:
1/2 Starch; 2 Vegetable; 3 Lean Meat;Tips from the Betty Crocker Kitchens
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