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Orange-Ginger Green Tea Latte

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Updated Jun 26, 2008
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Treat for two? Cozy up to a warm tea latte made with soymilk.

Orange-Ginger Green Tea Latte

  • Prep Time 10 min
  • Total 15 min
  • Servings 2
  • Ingredients 5
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Ingredients

  • 2 cups plain or vanilla soymilk
  • 2 tablespoons honey
  • 5 bags green tea
  • 1 piece (2 x 4 inch) orange peel
  • 1/4 teaspoon ground ginger

Instructions

  • Step 
    1
    In 1-quart saucepan, heat soymilk and honey just to boiling over medium-high heat, stirring frequently; remove from heat. Add tea bags, orange peel and ginger to soymilk mixture; stir to blend.
  • Step 
    2
    Push tea bags into soymilk mixture; let stand 5 minutes. Discard tea bags and orange peel. Strain soymilk mixture before serving.

Nutrition

160 Calories
3g Total Fat
6g Protein
27g Total Carbohydrate
25g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
160
Calories from Fat
25
Total Fat
3g
5%
Saturated Fat
1/2g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
180mg
7%
Potassium
240mg
7%
Total Carbohydrate
27g
9%
Dietary Fiber
0g
0%
Sugars
25g
Protein
6g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
4%
4%
Calcium
30%
30%
Iron
6%
6%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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