Treat for two? Cozy up to a warm tea latte made with soymilk.
Orange-Ginger Green Tea Latte
- Prep Time 10 min
- Total 15 min
- Servings 2
- Ingredients 5
Ingredients
- 2 cups plain or vanilla soymilk
- 2 tablespoons honey
- 5 bags green tea
- 1 piece (2 x 4 inch) orange peel
- 1/4 teaspoon ground ginger
Instructions
-
Step1In 1-quart saucepan, heat soymilk and honey just to boiling over medium-high heat, stirring frequently; remove from heat. Add tea bags, orange peel and ginger to soymilk mixture; stir to blend.
-
Step2Push tea bags into soymilk mixture; let stand 5 minutes. Discard tea bags and orange peel. Strain soymilk mixture before serving.
Nutrition
160
Calories
3g
Total Fat
6g
Protein
27g
Total Carbohydrate
25g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 160
- Calories from Fat
- 25
- Total Fat
- 3g
- 5%
- Saturated Fat
- 1/2g
- 3%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 180mg
- 7%
- Potassium
- 240mg
- 7%
- Total Carbohydrate
- 27g
- 9%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 25g
- Protein
- 6g
% Daily Value*:
- Vitamin A
- 10%
- 10%
- Vitamin C
- 4%
- 4%
- Calcium
- 30%
- 30%
- Iron
- 6%
- 6%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;Carbohydrate Choice
2Tips from the Betty Crocker Kitchens
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