Add a sweet and spicy twist to broiled kabobs made using beef sirloin steaks - easy dinner recipe for two!
Orange-Ginger Beef Kabobs
- Prep Time 20 min
- Total 8 hr 20 min
- Servings 2
- Ingredients 5
Ingredients
- 1/4 cup orange marmalade
- 1 tablespoon white wine vinegar
- 1/4 teaspoon ground ginger
- 1 clove garlic, finely chopped
- 1/2 lb boneless beef sirloin steak (about 1 inch thick), fat removed, cut into 1-inch cubes
Instructions
-
Step1In small glass or plastic bowl, mix all ingredients except beef. Stir in beef. Cover; refrigerate at least 2 hours to marinate but no longer than 8 hours, stirring occasionally.
-
Step2Set oven control to broil. Remove beef from marinade; reserve marinade. On each of 2 (11-inch) metal skewers, thread beef cubes, leaving 1/4 inch space between each cube. Place on rack in broiler pan.
-
Step3Broil with tops about 5 inches from heat 4 minutes. Turn; brush with reserved marinade. Broil 3 to 5 minutes longer or until brown and medium doneness.
Nutrition
250
Calories
3 1/2g
Total Fat
26g
Protein
29g
Total Carbohydrate
20g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 250
- Calories from Fat
- 35
- Total Fat
- 3 1/2g
- 6%
- Saturated Fat
- 1g
- 6%
- Trans Fat
- 0g
- Cholesterol
- 65mg
- 21%
- Sodium
- 45mg
- 2%
- Potassium
- 280mg
- 8%
- Total Carbohydrate
- 29g
- 10%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 20g
- Protein
- 26g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 4%
- 4%
- Calcium
- 0%
- 0%
- Iron
- 15%
- 15%
Exchanges:
0 Starch; 0 Fruit; 2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 3 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;Carbohydrate Choice
2Tips from the Betty Crocker Kitchens
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