Soymilk, orange juice and ice blend up into a delicious drink in just 5 minutes.
Orange Frosties
- Prep Time 5 min
- Total 5 min
- Servings 4
- Ingredients 3
Ingredients
- 2 cups ice cubes or slightly crushed ice
- 2 cups vanilla soymilk
- 1 can (6 oz) frozen orange juice concentrate
Instructions
-
Step1Place all ingredients in blender or food processor. Cover; blend on high speed 30 to 60 seconds or until smooth and frothy.
-
Step2Pour into 4 glasses. Serve immediately.
Nutrition
120
Calories
1 1/2g
Total Fat
4g
Protein
22g
Total Carbohydrate
21g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 120
- Calories from Fat
- 15
- Total Fat
- 1 1/2g
- 2%
- Saturated Fat
- 0g
- 0%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 85mg
- 4%
- Potassium
- 290mg
- 8%
- Total Carbohydrate
- 22g
- 7%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 21g
- Protein
- 4g
% Daily Value*:
- Vitamin A
- 8%
- 8%
- Vitamin C
- 100%
- 100%
- Calcium
- 15%
- 15%
- Iron
- 2%
- 2%
Exchanges:
0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 1/2 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;Carbohydrate Choice
1 1/2Tips from the Betty Crocker Kitchens
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