Microwave marvel! Five simple ingredients, and dinner's done in 20 minutes.
One-Dish Macaroni and Cheese with Sausage
- Prep Time 20 min
- Total 20 min
- Servings 4
- Ingredients 5
Ingredients
- 1 box (9 oz) frozen cut broccoli
- 1 lb purchased macaroni and cheese (from deli)
- 1/2 lb fully cooked Polish sausage, cut into 1/2-inch pieces
- 1 tablespoon butter or margarine
- 1/4 cup crushed round buttery crackers
Instructions
-
Step1In 1 1/2-quart microwavable casserole, cook broccoli as directed on package; drain.
-
Step2Stir in macaroni and cheese, and sausage. Microwave on High 6 to 8 minutes or until thoroughly heated, stirring once or twice.
-
Step3In small microwavable bowl, microwave butter on High 25 to 30 seconds or until melted. Stir in crushed crackers; sprinkle over top of macaroni mixture.
-
Step4Microwave casserole on High 1 to 3 minutes or until crumbs are hot.
Nutrition
335
Calories
21g
Total Fat
12g
Protein
25g
Total Carbohydrate
4g
Sugars
Nutrition Facts
Serving Size: 1 1/4 Cups
- Calories
- 335
- Calories from Fat
- 190
- Total Fat
- 21g
- 32%
- Saturated Fat
- 9g
- 45%
- Cholesterol
- 45mg
- 15%
- Sodium
- 1120mg
- 47%
- Total Carbohydrate
- 25g
- 8%
- Dietary Fiber
- 2g
- 8%
- Sugars
- 4g
- Protein
- 12g
% Daily Value*:
- Vitamin A
- 22%
- 22%
- Vitamin C
- 18%
- 18%
- Calcium
- 6%
- 6%
- Iron
- 8%
- 8%
Exchanges:
1 1/2 Starch; 1 High-Fat Meat; 2 1/2 Fat;Carbohydrate Choice
1 1/2Tips from the Betty Crocker Kitchens
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