You're a blender whir away from a traditional French condiment. Delicious served on crackers or with raw veggies.
Olive Tapenade
- Prep Time 10 min
- Total 10 min
- Servings 14
- Ingredients 9
Ingredients
- 1 1/2 cups pitted kalamata or ripe olives
- 1/4 cup chopped walnuts
- 3 tablespoons olive or vegetable oil
- 3 tablespoons capers, drained
- 1 1/2 teaspoons fresh rosemary leaves
- 1 teaspoon Italian seasoning
- 2 cloves garlic
- Chopped red bell pepper, if desired
- Assorted crackers, if desired
Instructions
-
Step1Place all ingredients except bell pepper and crackers in food processor or blender. Cover and process, using quick on-and-off motions, until slightly coarse.
-
Step2Spoon into serving dish. Sprinkle with bell pepper. Serve with crackers.
Nutrition
60
Calories
6g
Total Fat
1g
Protein
2g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 60
- Calories from Fat
- 55
- Total Fat
- 6g
- 0%
- Saturated Fat
- 1g
- 0%
- Cholesterol
- 0mg
- 0%
- Sodium
- 170mg
- 0%
- Total Carbohydrate
- 2g
- 0%
- Dietary Fiber
- 1g
- 0%
- Protein
- 1g
% Daily Value*:
- Vitamin A
- 2%
- 2%
- Vitamin C
- 4%
- 4%
- Calcium
- 2%
- 2%
- Iron
- 2%
- 2%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;Tips from the Betty Crocker Kitchens
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