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North Pole Strawberry Smoothie

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Updated Nov 17, 2011
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Ho, ho, ho! Fix this strawberry and yogurt smoothie as an extra-special treat after the excitement of opening presents from Santa.

North Pole Strawberry Smoothie

  • Prep Time 5 min
  • Total 5 min
  • Servings 2
  • Ingredients 6
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Ingredients

  • 1 package (10 ounces) frozen strawberries in syrup, partially thawed and undrained
  • 1/4 cup water
  • 2 cups vanilla frozen yogurt
  • 2 tablespoons vanilla reduced-fat yogurt
  • 1 strawberry-flavored or peppermint candy cane, about 6 inches long, finely crushed
  • Betty Crocker™ green decorating gel

Instructions

  • Step 
    1
    Place strawberries and water in blender. Cover and blend on medium-high speed until slushy. Blend on medium speed until smooth. Transfer to 2-cup measure.
  • Step 
    2
    Wash and dry blender. Place frozen yogurt and reduced-fat yogurt in blender. Cover and blend on medium speed until smooth.
  • Step 
    3
    Place crushed candy cane on small plate. Pipe decorating gel around rim of two 12-ounce glasses. Dip rims into crushed candy.
  • Step 
    4
    Carefully pour yogurt mixture and strawberries at the same time into glasses, creating a half-and-half design. Serve with large drinking straws if desired.

Nutrition

380 Calories
2 g Total Fat
10 g Protein
83 g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
380
Calories from Fat
20
Total Fat
2 g
Saturated Fat
1 g
Cholesterol
10 mg
Sodium
130 mg
Potassium
540 mg
Total Carbohydrate
83 g
Dietary Fiber
3 g
Protein
10 g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
100%
100%
Calcium
32%
32%
Iron
6%
6%
Exchanges:
*Percent Daily Values are based on a 2,000 calorie diet.

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