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Mushroom Pita Pizzas

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By Betty Crocker Kitchens
Updated Oct 22, 2008
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Skip the pizza dough. Top pita bread with savory basil and colorful veggies.

Mushroom Pita Pizzas

  • Prep Time 10 min
  • Total 20 min
  • Servings 8
  • Ingredients 7
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Ingredients

  • 2 pita breads (6 inches in diameter)
  • 2 cups sliced fresh mushrooms (5 ounces)
  • 1 small red onion, thinly sliced
  • 1/4 cup chopped green bell pepper
  • 2 tablespoons chopped fresh basil leaves or 2 teaspoons dried basil leaves
  • 1 cup finely shredded reduced-fat mozzarella cheese (4 ounces)
  • 1 tablespoon grated fat-free Parmesan cheese topping

Instructions

  • Step 
    1
    Heat oven to 425°F. Split each pita bread around edge with knife to make 2 rounds. Place rounds, cut sides up, on ungreased cookie sheet. Top rounds with mushrooms, onion and bell pepper. Sprinkle with basil and cheeses.
  • Step 
    2
    Bake 8 to 10 minutes or until cheese is melted. Cut each round into 8 wedges.

Nutrition

90 Calories
3 g Total Fat
6 g Protein
11 g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
90
Calories from Fat
25
Total Fat
3 g
Saturated Fat
2 g
Cholesterol
10 mg
Sodium
170 mg
Potassium
120 mg
Total Carbohydrate
11 g
Dietary Fiber
1 g
Protein
6 g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
4%
4%
Calcium
12%
12%
Iron
4%
4%
Exchanges:
1/2 Starch; 1 Vegetable; 1/2 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.

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