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Mushroom-Chard Frittata

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Updated Dec 22, 2011
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Enjoy your breakfast with this frittata packed with eggs, mushrooms and Swiss chard that is ready in 25 minutes. Perfect if you love Italian cuisine.

Mushroom-Chard Frittata

  • Prep Time 25 min
  • Total 25 min
  • Servings 6
  • Ingredients 9
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Ingredients

  • 2 tablespoons olive oil
  • 2 teaspoons finely chopped garlic
  • 1 package (8 oz) sliced fresh cremini mushrooms
  • 3 cups chopped Swiss chard
  • 8 eggs
  • 3 tablespoons whipping cream
  • 3/4 teaspoon salt
  • 1/2 teaspoon pepper
  • 4 oz fontina cheese, shredded (1 cup)

Instructions

  • Step 
    1
    Set oven control to broil. In 10-inch ovenproof nonstick skillet, heat oil over medium heat. Cook garlic and mushrooms in oil 4 minutes, stirring frequently, until mushrooms are tender. Add Swiss chard; cook 2 minutes or until just wilted. Reduce heat to medium-low.
  • Step 
    2
    In medium bowl, beat eggs, whipping cream, salt and pepper until well blended. Pour over mushroom mixture. Cook 8 to 9 minutes, without stirring, until eggs are set around edge and beginning to brown on bottom (egg mixture will be uncooked on top). Sprinkle with cheese.
  • Step 
    3
    Broil frittata with top about 5 inches from heat about 4 minutes or until eggs are cooked on top and light golden brown. (Frittata will puff up during broiling but will collapse when removed from broiler.) Cut into squares.

Nutrition

247 Calories
19g Total Fat
15g Protein
4g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
247
Total Fat
19g
0%
Saturated Fat
8g
0%
Sodium
582mg
0%
Total Carbohydrate
4g
0%
Dietary Fiber
1g
0%
Protein
15g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
1/2 Vegetable; 2 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.

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