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Mozzarella and Tomato Salad

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By Shreya Sasaki
Updated Jan 26, 2011
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This Italian classic makes the best of summertime's bounty, with colors that recreate the look of the Italian flag. Buon appetito!

Mozzarella and Tomato Salad

  • Prep Time 15 min
  • Total 15 min
  • Servings 12
  • Ingredients 6
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Ingredients

  • 1 tablespoon balsamic vinegar
  • 1 tablespoon olive oil
  • 1 tablespoon chopped fresh basil
  • 1 tablespoon chopped fresh parsley
  • 3 large tomatoes, coarsely chopped
  • 10 oz Mozzarella cheese, cubed (2 cups)

Instructions

  • Step 
    1
    In large bowl, mix vinegar, oil, basil and parsley with whisk. Stir in tomatoes and cheese; toss gently.

Nutrition

90 Calories
6g Total Fat
6g Protein
3g Total Carbohydrate
2g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
90
Calories from Fat
50
Total Fat
6g
9%
Saturated Fat
3g
16%
Trans Fat
0g
Cholesterol
15mg
4%
Sodium
130mg
5%
Potassium
135mg
4%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
6g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
10%
10%
Calcium
20%
20%
Iron
0%
0%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1/2 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.

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