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Mole Chili

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Updated Mar 7, 2014
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Add Mexican flavors to your dinner table with this mole chili made using ground beef and Muir Glen™ tomatoes – that’s ready in 30 minutes.

Mole Chili

  • Prep Time 20 min
  • Total 30 min
  • Servings 6
  • Ingredients 10
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Ingredients

  • 1 lb ground beef round
  • 1 cup chopped onion (1 large)
  • 1 clove garlic, finely chopped
  • 1 can (14.5 oz) Muir Glen™ organic diced tomatoes, undrained
  • 1 cup water
  • 2 tablespoons chili powder
  • 1 oz semisweet baking chocolate, coarsely chopped
  • 1 teaspoon ground cumin
  • 1 teaspoon salt
  • 1/2 teaspoon dried oregano leaves

Instructions

  • Step 
    1
    In 3- to 4-quart saucepan, cook beef over medium-high heat 5 to 7 minutes, stirring occasionally, until thoroughly cooked; drain, if necessary. Add onion and garlic; cook 4 minutes, stirring occasionally, until tender.
  • Step 
    2
    Stir in tomatoes, water, chili powder, chocolate, cumin, salt and oregano. Heat to boiling; reduce heat. Cover; simmer 7 to 10 minutes, stirring occasionally, until thoroughly heated. Serve immediately. Top individual servings with sour cream and cilantro.

Nutrition

190 Calories
9g Total Fat
16g Protein
9g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
190
Total Fat
9g
0%
Saturated Fat
4g
0%
Sodium
680mg
0%
Total Carbohydrate
9g
0%
Dietary Fiber
1g
0%
Protein
16g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
1/2 Other Carbohydrate; 1 Vegetable; 2 Lean Meat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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