Five minutes and single step process is all you’ll need to wrap up this salad made using mixed greens and fruits, drizzled with vinaigrette.
Mixed Greens with Fruit and Raspberry Dressing
- Prep Time 5 min
- Total 5 min
- Servings 4
- Ingredients 6
Ingredients
- 2 cups mixed salad greens
- 1 can (8 oz) pineapple tidbits, drained
- 1 cup raspberries
- 2 medium bananas, sliced
- 2 medium green onions, sliced (2 tablespoons)
- 1/2 cup fat-free raspberry vinaigrette
Instructions
-
Step1Among 4 salad plates, divide all ingredients except vinaigrette. Drizzle with vinaigrette.
Nutrition
120
Calories
1/2g
Total Fat
2g
Protein
28g
Total Carbohydrate
19g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 120
- Calories from Fat
- 5
- Total Fat
- 1/2g
- 1%
- Saturated Fat
- 0g
- 0%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 190mg
- 8%
- Potassium
- 440mg
- 13%
- Total Carbohydrate
- 28g
- 9%
- Dietary Fiber
- 4g
- 18%
- Sugars
- 19g
- Protein
- 2g
% Daily Value*:
- Vitamin A
- 30%
- 30%
- Vitamin C
- 40%
- 40%
- Calcium
- 4%
- 4%
- Iron
- 6%
- 6%
Exchanges:
0 Starch; 2 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;Carbohydrate Choice
2Tips from the Betty Crocker Kitchens
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