A stunning salad starts with mixed field greens and four other on-hand ingredients. Have it ready in 15 minutes!
Mixed Greens Salad with Warm Walnut Dressing
- Prep Time 15 min
- Total 15 min
- Servings 4
- Ingredients 5
Ingredients
- 6 cups mixed field greens (about 5 oz)
- 6 tablespoons olive or vegetable oil
- 1/2 cup walnut halves
- 3 tablespoons red wine vinegar
- 1/4 teaspoon salt
Instructions
-
Step1Divide field greens among 4 salad bowls.
-
Step2Place 1 tablespoon of the oil in medium microwavable bowl. Add walnut halves; stir to coat. Microwave uncovered on High 2 minutes 30 seconds to 3 minutes, stirring every 30 seconds, until walnuts are fragrant.
-
Step3Stir in remaining 5 tablespoons oil and the vinegar. Microwave uncovered on High about 30 seconds or until dressing is warm but not boiling. Add salt; stir until dressing is well mixed. Pour over salads. Serve immediately.
Nutrition
290
Calories
29g
Total Fat
3g
Protein
5g
Total Carbohydrate
1g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 290
- Calories from Fat
- 260
- Total Fat
- 29g
- 44%
- Saturated Fat
- 3 1/2g
- 18%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 170mg
- 7%
- Potassium
- 300mg
- 9%
- Total Carbohydrate
- 5g
- 2%
- Dietary Fiber
- 2g
- 10%
- Sugars
- 1g
- Protein
- 3g
% Daily Value*:
- Vitamin A
- 80%
- 80%
- Vitamin C
- 20%
- 20%
- Calcium
- 6%
- 6%
- Iron
- 8%
- 8%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 6 Fat;Carbohydrate Choice
1/2Tips from the Betty Crocker Kitchens
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