Great for snacks or easy appetizers, these bean-and-cheese charmers go together fast.
Mini Tostadas
- Prep Time 20 min
- Total 35 min
- Servings 40
- Ingredients 6
Ingredients
- 1 package (11 oz) Old El Paso™ Flour Tortillas for Burritos (8 Count)
- Cooking spray
- 1 can (16 oz) Old El Paso™ Traditional Refried Beans
- 8 medium green onions, sliced (1/2 cup)
- 2 cups finely shredded Mexican cheese blend (8 oz)
- 2/3 cup sour cream
Instructions
-
Step1Place oven rack in lowest rack position; heat oven to 400°F. Spray one side of each tortilla with cooking spray. With 2 1/2-inch round cutter, cut 5 rounds from each tortilla (if desired, stack 2 tortillas to cut).
-
Step2On ungreased large cookie sheets, place tortilla rounds with sprayed sides down. Spread each round with beans. Set aside 1 tablespoon of the onions. Sprinkle rounds with remaining onions and cheese.
-
Step3Bake on lowest oven rack 11 to 13 minutes or until bottoms are crisp and cheese is melted and bubbly. Top each with about 1 teaspoon sour cream and some of the reserved onions.
Nutrition
50
Calories
3g
Total Fat
2g
Protein
4g
Total Carbohydrate
0g
Sugars
Nutrition Facts
Serving Size: 1 Appetizer
- Calories
- 50
- Calories from Fat
- 25
- Total Fat
- 3g
- 5%
- Saturated Fat
- 1 1/2g
- 9%
- Trans Fat
- 0g
- Cholesterol
- 10mg
- 3%
- Sodium
- 110mg
- 5%
- Potassium
- 25mg
- 1%
- Total Carbohydrate
- 4g
- 1%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 0g
- Protein
- 2g
% Daily Value*:
- Vitamin A
- 2%
- 2%
- Vitamin C
- 0%
- 0%
- Calcium
- 4%
- 4%
- Iron
- 2%
- 2%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;Carbohydrate Choice
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