A sweet milk shake version of everyone’s favorite late night snack!
Milk and Cookies Milk Shakes
- Prep Time 5 min
- Total 5 min
- Servings 2
- Ingredients 3
Ingredients
- 1/2 cup Cookie Crisp™ cereal
- 1 cup low-fat (1%) chocolate milk
- 1 container (6 oz) Yoplait® Original yogurt French vanilla
Instructions
-
Step1In blender, place all ingredients. Cover; blend on high speed about 30 seconds or until smooth, stopping blender once to scrape sides.
-
Step2Pour into 2 glasses. Serve immediately.
Nutrition
210
Calories
2 1/2g
Total Fat
7g
Protein
40g
Total Carbohydrate
28g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 210
- Calories from Fat
- 20
- Total Fat
- 2 1/2g
- 4%
- Saturated Fat
- 1 1/2g
- 7%
- Trans Fat
- 0g
- Cholesterol
- 10mg
- 3%
- Sodium
- 160mg
- 7%
- Potassium
- 230mg
- 7%
- Total Carbohydrate
- 40g
- 13%
- Dietary Fiber
- 1g
- 4%
- Sugars
- 28g
- Protein
- 7g
% Daily Value*:
- Vitamin A
- 15%
- 15%
- Vitamin C
- 6%
- 6%
- Calcium
- 30%
- 30%
- Iron
- 10%
- 10%
Exchanges:
0 Starch; 0 Fruit; 2 Other Carbohydrate; 1/2 Skim Milk; 1/2 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;Carbohydrate Choice
2 1/2
- Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
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