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Microwave Baked Apples with Granola

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Updated Jul 11, 2017
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Good-for-you apples and oat-filled granola bars create a homey dessert. The microwave makes it extra-easy.

Microwave Baked Apples with Granola

  • Prep Time 10 min
  • Total 15 min
  • Servings 4
  • Ingredients 6
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Ingredients

  • 2 large crisp apples (such as Braeburn, Gala or Fuji)
  • 2 tablespoons raisins or sweetened dried cranberries
  • 2 tablespoons packed brown sugar
  • 4 teaspoons butter or margarine, softened
  • 4 Nature Valley™ crunchy granola bars (2 pouches from 8.9-oz box) (any flavor), crushed
  • Milk, cream or fruit-flavored yogurt, if desired

Instructions

  • Step 
    1
    Cut apples in half lengthwise. Using spoon, remove and discard cores, making at least a 1-inch indentation in each apple half. In microwavable pie plate, arrange apple halves, cut sides up. If needed, cut thin slice off bottoms to keep halves from tipping.
  • Step 
    2
    Fill each apple half evenly with raisins and brown sugar; dot with butter. Cover with microwavable plastic wrap, folding back one edge 1/4 inch to vent steam.
  • Step 
    3
    Microwave on High 5 to 6 minutes or until apples are tender. Top each with granola. Serve with milk.

Nutrition

230 Calories
7g Total Fat
2g Protein
39g Total Carbohydrate
27g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
230
Calories from Fat
60
Total Fat
7g
11%
Saturated Fat
2 1/2g
14%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
110mg
5%
Potassium
220mg
6%
Total Carbohydrate
39g
13%
Dietary Fiber
4g
15%
Sugars
27g
Protein
2g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
4%
4%
Calcium
2%
2%
Iron
4%
4%
Exchanges:
1/2 Starch; 1/2 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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