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Mediterranean Panzanella

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Updated Feb 18, 2012
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Dinner ready in 10 minutes! Serve this delicious salad made using bread, tomatoes and cucumber. Perfect if you love Mediterranean cuisine.

Mediterranean Panzanella

  • Prep Time 10 min
  • Total 10 min
  • Servings 4
  • Ingredients 10
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Ingredients

  • 1 tablespoon canola oil
  • 3 tablespoons white balsamic vinegar
  • 1/4 teaspoon pepper
  • 1/8 teaspoon salt
  • 6 1/2 cups chopped tomatoes (about 3 very large)
  • 1 1/2 cups cubed English (seedless) cucumber
  • 1/4 cup pitted kalamata olives
  • 1/2 cup fresh basil leaves, torn
  • 4 cups torn whole wheat country-style bread (8 oz)
  • 1/3 cup crumbled feta cheese

Instructions

  • Step 
    1
    In large bowl, mix oil, vinegar, pepper and salt with wire whisk. Stir in tomatoes, cucumber, olives and basil. Add bread and cheese; toss gently. Serve immediately.

Nutrition

300 Calories
11g Total Fat
11g Protein
42g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
300
Total Fat
11g
0%
Saturated Fat
2 1/2g
0%
Sodium
630mg
0%
Total Carbohydrate
42g
0%
Dietary Fiber
7g
0%
Protein
11g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
2 Starch; 2 Vegetable; 2 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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