Add Greek flavor to nachos with feta cheese, sun-dried tomatoes and olives in a tasty, 10-minute appetizer.
Mediterranean Nachos
- Prep Time 10 min
- Total 10 min
- Servings 6
- Ingredients 7
Ingredients
- 2 tablespoons finely chopped kalamata olives
- 2 tablespoons finely chopped sun-dried tomatoes in oil (from 7-oz jar)
- 2 teaspoons oil from jar of sun-dried tomatoes
- 1 small plum (Roma) tomato, finely chopped, drained
- 1 medium green onion, thinly sliced (1 tablespoon)
- 4 oz restaurant-style corn tortilla chips (about 30 chips)
- 1 package (4 oz) crumbled feta cheese, finely crumbled
Instructions
-
Step1In small bowl, mix olives, sun-dried tomatoes, oil, plum tomato and onion; set aside.
-
Step2On large microwavable plate, arrange tortilla chips in single layer. Top evenly with cheese. Microwave uncovered on High 1 minute. Rotate plate 1/2 turn; microwave 30 to 60 seconds longer or until cheese is melted and bubbly.
-
Step3Spoon tomato mixture evenly over chips and cheese.
Nutrition
170
Calories
11g
Total Fat
4g
Protein
14g
Total Carbohydrate
2g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 170
- Calories from Fat
- 100
- Total Fat
- 11g
- 17%
- Saturated Fat
- 3 1/2g
- 18%
- Trans Fat
- 0g
- Cholesterol
- 15mg
- 6%
- Sodium
- 360mg
- 15%
- Potassium
- 100mg
- 3%
- Total Carbohydrate
- 14g
- 5%
- Dietary Fiber
- 1g
- 4%
- Sugars
- 2g
- Protein
- 4g
% Daily Value*:
- Vitamin A
- 4%
- 4%
- Vitamin C
- 6%
- 6%
- Calcium
- 10%
- 10%
- Iron
- 6%
- 6%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;Carbohydrate Choice
1Tips from the Betty Crocker Kitchens
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