Crunchy nuts, cheese and potatoes combine to make a great-tasting meatless main dish.
Meatless "Meatballs"
- Prep Time 20 min
- Total 45 min
- Servings 24
- Ingredients 7
Ingredients
- 1 1/2 cups Betty Crocker™ mashed potatoes
- 1 cup shredded Cheddar cheese (4 oz)
- 1 cup chopped pecans or cashews
- 1 cup chopped onion (1 large)
- 2 tablespoons soy sauce
- 1 teaspoon dried basil leaves
- 4 eggs, beaten
Instructions
-
Step1Heat oven to 350°F. Grease or spray 15x10x1-inch pan.
-
Step2In large bowl, mix all ingredients. Shape mixture into 24 (1 1/2-inch) balls. Place in pan.
-
Step3Bake uncovered 20 to 25 minutes or until brown.
Nutrition
470
Calories
35 g
Total Fat
18 g
Protein
25 g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving (6 "Meatballs")
- Calories
- 470
- Calories from Fat
- 315
- Total Fat
- 35 g
- Saturated Fat
- 9 g
- Cholesterol
- 240 mg
- Sodium
- 710 mg
- Potassium
- 400 mg
- Total Carbohydrate
- 25 g
- Dietary Fiber
- 4 g
- Protein
- 18 g
% Daily Value*:
- Vitamin A
- 12%
- 12%
- Vitamin C
- 8%
- 8%
- Calcium
- 20%
- 20%
- Iron
- 10%
- 10%
Exchanges:
1 1/2 Starch; 2 High-Fat Meat; 3 1/2 Fat;Tips from the Betty Crocker Kitchens
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