The natural sweetness of carrots goes well with maple flavors in this easy side dish.
Maple-Glazed Carrots with Pecans
- Prep Time 10 min
- Total 10 min
- Servings 12
- Ingredients 6
Ingredients
- 1/4 cup chicken broth
- 1/4 teaspoon salt
- 2 lb ready-to-eat baby-cut carrots
- 1/4 cup real maple or maple-flavored syrup
- 2 tablespoons butter or margarine
- 1/4 cup coarsely chopped pecans
Instructions
-
Step1In 12-inch skillet, heat broth and salt to boiling over high heat. Add carrots; reduce heat to medium. Cover; cook 10 to 12 minutes or just until crisp-tender. Drain if necessary.
-
Step2Add syrup and butter to carrots in saucepan. Cook over medium-high heat 3 to 4 minutes, stirring frequently, until carrots are glazed. Sprinkle with pecans.
Nutrition
90
Calories
4g
Total Fat
1g
Protein
12g
Total Carbohydrate
8g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 90
- Calories from Fat
- 35
- Total Fat
- 4g
- 6%
- Saturated Fat
- 1 1/2g
- 7%
- Trans Fat
- 0g
- Cholesterol
- 5mg
- 2%
- Sodium
- 135mg
- 6%
- Potassium
- 270mg
- 8%
- Total Carbohydrate
- 12g
- 4%
- Dietary Fiber
- 2g
- 9%
- Sugars
- 8g
- Protein
- 1g
% Daily Value*:
- Vitamin A
- 260%
- 260%
- Vitamin C
- 4%
- 4%
- Calcium
- 4%
- 4%
- Iron
- 2%
- 2%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;Carbohydrate Choice
1Tips from the Betty Crocker Kitchens
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