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Mango Salted Caramel Cheerios™

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Updated Sep 8, 2016
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Start with a simple bowl of cereal and shake things up. Layer Cheerios™ with vanilla yogurt, fresh mango, toasted almonds, caramel and sea salt. This morning bowl is anything but basic.

Mango Salted Caramel Cheerios™

  • Prep Time 5 min
  • Total 5 min
  • Servings 1
  • Ingredients 6
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Ingredients

  • 1 container (6 oz) Yoplait® Original 99% Fat Free French vanilla yogurt
  • 3/4 cup Cheerios™ or Honey Nut Cheerios™ cereal
  • 1/2 cup chopped mango
  • 1 tablespoon chopped toasted almonds
  • 2 teaspoons caramel sauce
  • Dash fine sea salt

Instructions

  • Step 
    1
    Spoon yogurt into bowl.
  • Step 
    2
    Top with cereal, mango and almonds.
  • Step 
    3
    Drizzle with caramel; sprinkle with salt. Serve immediately.

Nutrition

390 Calories
7g Total Fat
10g Protein
71g Total Carbohydrate
45g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
390
Calories from Fat
70
Total Fat
7g
11%
Saturated Fat
1 1/2g
7%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
400mg
17%
Potassium
330mg
10%
Total Carbohydrate
71g
24%
Dietary Fiber
4g
19%
Sugars
45g
Protein
10g
% Daily Value*:
Vitamin A
40%
40%
Vitamin C
60%
60%
Calcium
30%
30%
Iron
35%
35%
Exchanges:
1/2 Starch; 1/2 Fruit; 3 Other Carbohydrate; 1 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
5
*Percent Daily Values are based on a 2,000 calorie diet.

Tips from the Betty Crocker Kitchens

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