Start with a simple bowl of cereal and shake things up. Layer Cheerios™ with vanilla yogurt, fresh mango, toasted almonds, caramel and sea salt. This morning bowl is anything but basic.
Mango Salted Caramel Cheerios™
- Prep Time 5 min
- Total 5 min
- Servings 1
- Ingredients 6
Ingredients
- 1 container (6 oz) Yoplait® Original 99% Fat Free French vanilla yogurt
- 3/4 cup Cheerios™ or Honey Nut Cheerios™ cereal
- 1/2 cup chopped mango
- 1 tablespoon chopped toasted almonds
- 2 teaspoons caramel sauce
- Dash fine sea salt
Instructions
-
Step1Spoon yogurt into bowl.
-
Step2Top with cereal, mango and almonds.
-
Step3Drizzle with caramel; sprinkle with salt. Serve immediately.
Nutrition
390
Calories
7g
Total Fat
10g
Protein
71g
Total Carbohydrate
45g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 390
- Calories from Fat
- 70
- Total Fat
- 7g
- 11%
- Saturated Fat
- 1 1/2g
- 7%
- Trans Fat
- 0g
- Cholesterol
- 10mg
- 3%
- Sodium
- 400mg
- 17%
- Potassium
- 330mg
- 10%
- Total Carbohydrate
- 71g
- 24%
- Dietary Fiber
- 4g
- 19%
- Sugars
- 45g
- Protein
- 10g
% Daily Value*:
- Vitamin A
- 40%
- 40%
- Vitamin C
- 60%
- 60%
- Calcium
- 30%
- 30%
- Iron
- 35%
- 35%
Exchanges:
1/2 Starch; 1/2 Fruit; 3 Other Carbohydrate; 1 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;Carbohydrate Choice
5Tips from the Betty Crocker Kitchens
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