Enjoy this tropical dessert made using Bisquick Heart Smart® mix. Shortcakes full of mango-pudding mixture, topped with whipped cream – a mouth-watering treat!
Mango-Lime Shortcakes
- Prep Time 10 min
- Total 35 min
- Servings 2
- Ingredients 10
Ingredients
- 2/3 cup Bisquick Heart Smart® mix
- 1 tablespoon sugar
- 1 teaspoon grated lime peel
- 2 tablespoons fat-free (skim) milk
- 2 teaspoons vegetable oil
- 1 snack-size container (4 oz) refrigerated vanilla pudding snack (from 6-snack package)
- 1 tablespoon lime juice
- 1/2 teaspoon grated lime peel
- 1/2 cup refrigerated mango in light syrup (from 1-lb 8-oz jar), drained, cubed
- Whipped topping, if desired
Instructions
-
Step1Heat oven to 375°F. Spray cookie sheet with cooking spray. In medium bowl, stir Bisquick mix, sugar, 1 teaspoon lime peel, the milk and oil until soft dough forms. Drop dough by 2 spoonfuls onto cookie sheet.
-
Step2Bake 9 to 12 minutes or until golden brown. Cool 10 minutes.
-
Step3Meanwhile, in small bowl, mix pudding, lime juice and 1/2 teaspoon lime peel until well blended.
-
Step4Split warm shortcakes. Fill and top with mango and pudding mixture. Top with whipped topping.
Nutrition
330
Calories
9g
Total Fat
5g
Protein
57g
Total Carbohydrate
29g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 330
- Calories from Fat
- 80
- Total Fat
- 9g
- 14%
- Saturated Fat
- 1 1/2g
- 8%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 520mg
- 22%
- Potassium
- 140mg
- 4%
- Total Carbohydrate
- 57g
- 19%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 29g
- Protein
- 5g
% Daily Value*:
- Vitamin A
- 8%
- 8%
- Vitamin C
- 60%
- 60%
- Calcium
- 20%
- 20%
- Iron
- 8%
- 8%
Exchanges:
1 1/2 Starch; 1/2 Fruit; 2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;Carbohydrate Choice
4Tips from the Betty Crocker Kitchens
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