Lemon juice imparts refreshing citrus flavor to every bite of crunchy cabbage and fennel slaw.
Lemony Italian Coleslaw
- Prep Time 15 min
- Total 2 hr 15 min
- Servings 12
- Ingredients 10
Ingredients
- 3 cups thinly sliced fennel bulb (1 large bulb)
Dressing
- 3/4 cup sour cream
- 1 tablespoon sugar
- 3 tablespoons lemon juice
- 3 tablespoons olive or vegetable oil
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
Salad
- 6 cups shredded green cabbage (1 small head)
- 1/2 cup chopped fresh Italian (flat-leaf) parsley
- 1/3 cup sliced green onions (about 5 medium)
Instructions
-
Step1In small bowl, mix dressing ingredients; set aside.
-
Step2In large bowl, mix salad ingredients; toss with dressing. Cover; refrigerate about 2 hours before serving to blend flavors.
Nutrition
80
Calories
6g
Total Fat
1g
Protein
6g
Total Carbohydrate
3g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 80
- Calories from Fat
- 60
- Total Fat
- 6g
- 10%
- Saturated Fat
- 2g
- 11%
- Trans Fat
- 0g
- Cholesterol
- 10mg
- 3%
- Sodium
- 125mg
- 5%
- Potassium
- 190mg
- 6%
- Total Carbohydrate
- 6g
- 2%
- Dietary Fiber
- 1g
- 7%
- Sugars
- 3g
- Protein
- 1g
% Daily Value*:
- Vitamin A
- 8%
- 8%
- Vitamin C
- 35%
- 35%
- Calcium
- 4%
- 4%
- Iron
- 4%
- 4%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;Carbohydrate Choice
1/2Tips from the Betty Crocker Kitchens
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