Lemon Strawberry Shortcake Trifle
Jessica Stier
Updated Mar 31, 2015
Layer lemon bar crumbles with fresh strawberries and a Greek yogurt-lemon pudding mix for a healthier trifle twist.
Lemon Strawberry Shortcake Trifle
- Prep Time 10 min
- Total 0 min
- Servings 1
- Ingredients 4
Ingredients
- 1 Fiber One™ 90 calorie lemon bar, crumbled
- 1/3 cup sugar-free, fat-free instant lemon pudding, fully prepared
- 1/3 cup nonfat Greek yogurt
- 1/3 cup fresh strawberries, sliced
Instructions
-
Step1Break apart a lemon bar and some strawberries and swirl together Greek yogurt with a little lemon pudding. Create two layers of each and you’ve got yourself a light and sweet treat.
Nutrition
200
Calories
3 1/2g
Total Fat
12g
Protein
33g
Total Carbohydrate
18g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 200
- Calories from Fat
- 30
- Total Fat
- 3 1/2g
- 5%
- Saturated Fat
- 1 1/2g
- 8%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 330mg
- 14%
- Potassium
- 350mg
- 10%
- Total Carbohydrate
- 33g
- 11%
- Dietary Fiber
- 6g
- 25%
- Sugars
- 18g
- Protein
- 12g
% Daily Value*:
- Vitamin A
- 4%
- 4%
- Vitamin C
- 50%
- 50%
- Calcium
- 20%
- 20%
- Iron
- 0%
- 0%
Exchanges:
0 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 1 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;Carbohydrate Choice
2Tips from the Betty Crocker Kitchens
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