Chex™ Party Mix Contest Recipe 2009! Cheesy crackers, crunchy nuts and a mix of citrus and herbs make this crunchy cereal mix a delicious nibble.
Lemon-Rosemary Chex™ Party Mix
- Prep Time 15 min
- Total 15 min
- Servings 16
- Ingredients 10
Ingredients
- 1/4 cup butter
- 2 tablespoons fresh rosemary leaves, minced
- 1 tablespoon lemon zest
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 2 cups Corn Chex™ cereal
- 2 cups Wheat Chex™ cereal
- 2 cups Rice Chex™ cereal
- 1 cup raw almonds
- 1 cup Parmesan-flavored crackers (not fish-shaped)
Instructions
-
Step1In large microwavable bowl, microwave butter on High about 40 seconds or until melted. Stir in rosemary, lemon zest, garlic powder and salt. Add cereals, almonds and crackers; mix well.
-
Step2Microwave on High 5 to 6 minutes, stirring every 2 minutes. Spread on cookie sheet to cool. Store in airtight container.
Nutrition
150
Calories
8g
Total Fat
3g
Protein
17g
Total Carbohydrate
2g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 150
- Calories from Fat
- 70
- Total Fat
- 8g
- 12%
- Saturated Fat
- 2 1/2g
- 12%
- Trans Fat
- 0g
- Cholesterol
- 10mg
- 3%
- Sodium
- 320mg
- 14%
- Potassium
- 105mg
- 3%
- Total Carbohydrate
- 17g
- 6%
- Dietary Fiber
- 2g
- 9%
- Sugars
- 2g
- Protein
- 3g
% Daily Value*:
- Vitamin A
- 6%
- 6%
- Vitamin C
- 2%
- 2%
- Calcium
- 6%
- 6%
- Iron
- 30%
- 30%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;Carbohydrate Choice
1Tips from the Betty Crocker Kitchens
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