For a refreshing and soothing finish to a spicy meal, serve this blend of fresh fruit and creamy lemon yogurt.
Lemon Dream Fruit Salad
- Prep Time 10 min
- Total 10 min
- Servings 6
- Ingredients 5
Ingredients
- 1 can (11 oz) mandarin orange segments, drained
- 1 can (8 oz) pineapple chunks in juice, drained
- 2 bananas, halved lengthwise, cut into 1-inch chunks
- 1/4 cup halved maraschino cherries, drained
- 1 container (6 oz) Yoplait® Thick and Creamy Lowfat lemon supreme yogurt
Instructions
-
Step1In medium bowl, mix all ingredients. Serve immediately or refrigerate until serving time.
Nutrition
110
Calories
1/2g
Total Fat
2g
Protein
27g
Total Carbohydrate
20g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 110
- Calories from Fat
- 5
- Total Fat
- 1/2g
- 1%
- Saturated Fat
- 0g
- 0%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 20mg
- 1%
- Potassium
- 310mg
- 9%
- Total Carbohydrate
- 27g
- 9%
- Dietary Fiber
- 2g
- 8%
- Sugars
- 20g
- Protein
- 2g
% Daily Value*:
- Vitamin A
- 10%
- 10%
- Vitamin C
- 35%
- 35%
- Calcium
- 6%
- 6%
- Iron
- 2%
- 2%
Exchanges:
0 Starch; 1 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;Carbohydrate Choice
2Tips from the Betty Crocker Kitchens
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