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Lemon Dream Fruit Salad

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Updated Feb 26, 2010
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For a refreshing and soothing finish to a spicy meal, serve this blend of fresh fruit and creamy lemon yogurt.

Lemon Dream Fruit Salad

  • Prep Time 10 min
  • Total 10 min
  • Servings 6
  • Ingredients 5
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Ingredients

  • 1 can (11 oz) mandarin orange segments, drained
  • 1 can (8 oz) pineapple chunks in juice, drained
  • 2 bananas, halved lengthwise, cut into 1-inch chunks
  • 1/4 cup halved maraschino cherries, drained
  • 1 container (6 oz) Yoplait® Thick and Creamy Lowfat lemon supreme yogurt

Instructions

  • Step 
    1
    In medium bowl, mix all ingredients. Serve immediately or refrigerate until serving time.

Nutrition

110 Calories
1/2g Total Fat
2g Protein
27g Total Carbohydrate
20g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
110
Calories from Fat
5
Total Fat
1/2g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
20mg
1%
Potassium
310mg
9%
Total Carbohydrate
27g
9%
Dietary Fiber
2g
8%
Sugars
20g
Protein
2g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
35%
35%
Calcium
6%
6%
Iron
2%
2%
Exchanges:
0 Starch; 1 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

Tips from the Betty Crocker Kitchens

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