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Lemon Chicken Stroganoff

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Updated Mar 15, 2013
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When life gives you lemons, make lemon chicken! Enjoy flavorful chicken with a lemon twist that's ready in minutes.

Lemon Chicken Stroganoff

  • Prep Time 20 min
  • Total 25 min
  • Servings 6
  • Ingredients 8
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Ingredients

  • 1 box Hamburger Helper™ stroganoff
  • 2 cups milk
  • 1/2 cup hot water
  • 2 tablespoons lemon juice
  • 1/2 teaspoon dried dill weed
  • 1 bag (12 oz) frozen broccoli cuts, thawed
  • 2 cups cubed deli rotisserie chicken (from 2- to 2 1/2-lb chicken)
  • Lemon slices, if desired

Instructions

  • Step 
    1
    In 10-inch nonstick skillet, mix uncooked noodles and sauce mix (from Hamburger Helper box), milk, hot water, lemon juice and dill weed. Heat to boiling, stirring occasionally. Reduce heat; cover and simmer about 10 minutes, stirring occasionally, until noodles are tender.
  • Step 
    2
    Stir in broccoli and chicken; cook 2 to 3 minutes longer or until broccoli and chicken are hot. Remove from heat.
  • Step 
    3
    Cover; let stand 5 minutes (sauce will thicken as it stands). Top with lemon slices.

Nutrition

230 Calories
4 1/2g Total Fat
20g Protein
25g Total Carbohydrate
7g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
230
Calories from Fat
40
Total Fat
4 1/2g
7%
Saturated Fat
1 1/2g
8%
Trans Fat
0g
Cholesterol
45mg
15%
Sodium
700mg
29%
Potassium
370mg
11%
Total Carbohydrate
25g
8%
Dietary Fiber
1g
6%
Sugars
7g
Protein
20g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
20%
20%
Calcium
10%
10%
Iron
8%
8%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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