Dinner made ready in 25 minutes! Enjoy pasta, shrimp and veggies flavored with basil, lemon peel and seasoning – a mild meal!
Lemon-Basil Shrimp Toss
- Prep Time 25 min
- Total 25 min
- Servings 5
- Ingredients 9
Ingredients
- 8 oz uncooked linguine
- 2 tablespoons butter or margarine
- 1 clove garlic, finely chopped
- 2 cups fresh sugar snap peas, strings removed
- 1 1/2 cups julienne-cut (matchstick-size) carrots (from 10-oz bag)
- 1 lb uncooked deveined peeled medium (31 to 35 count) shrimp, thawed if frozen, tail shells removed
- 1 tablespoon finely chopped fresh or 1 teaspoon dried basil leaves
- 2 teaspoons grated lemon peel
- 1/2 teaspoon salt-free seasoning blend
Instructions
-
Step1Cook and drain pasta as directed on package, omitting salt.
-
Step2Meanwhile, in 12-inch nonstick skillet, melt 1 tablespoon of the butter over medium-high heat. Add garlic; cook 1 minute, stirring constantly. Add snap peas and carrots; cook 4 to 6 minutes, stirring occasionally, until crisp-tender. Add shrimp; cook 3 to 5 minutes, stirring occasionally, until shrimp are pink.
-
Step3Stir in basil, lemon peel and seasoning blend. Stir in remaining 1 tablespoon butter and pasta. Cook about 1 minute, stirring occasionally, until butter is melted.
Nutrition
330
Calories
7g
Total Fat
22g
Protein
45g
Total Carbohydrate
3g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 330
- Calories from Fat
- 60
- Total Fat
- 7g
- 10%
- Saturated Fat
- 3 1/2g
- 17%
- Trans Fat
- 0g
- Cholesterol
- 140mg
- 47%
- Sodium
- 210mg
- 9%
- Potassium
- 640mg
- 18%
- Total Carbohydrate
- 45g
- 15%
- Dietary Fiber
- 4g
- 16%
- Sugars
- 3g
- Protein
- 22g
% Daily Value*:
- Vitamin A
- 130%
- 130%
- Vitamin C
- 15%
- 15%
- Calcium
- 6%
- 6%
- Iron
- 25%
- 25%
Exchanges:
2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;Carbohydrate Choice
3Tips from the Betty Crocker Kitchens
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