Lean Lasagna

Cook lasagna noodles to desired doneness as directed on package. Drain; cover to keep warm.

Meanwhile, heat oven to 350°F. In large skillet, brown ground beef, onions and garlic; drain well. Stir in parsley, salt, basil, oregano, fennel seed and tomato sauce. Reduce heat to low; simmer 10 minutes, stirring occasionally.

In small bowl, combine ricotta cheese and egg whites; blend well.

Spoon and spread 1/4 cup beef mixture into ungreased 13x9-inch (3-quart) baking dish. Top with half of cooked noodles, half of beef mixture and half of ricotta cheese mixture. Repeat layers. Sprinkle with mozzarella and Parmesan cheeses.

Bake at 350°F. for 35 to 40 minutes or until hot and bubbly. Let stand 10 minutes before serving.