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Layered Italian Dip with Crisp Wontons

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By Betty Crocker Kitchens
Updated Mar 5, 2010
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Delicious Mediterranean flavors top a surprise ingredient in these pretty appetizers.

Layered Italian Dip with Crisp Wontons

  • Prep Time 30 min
  • Total 40 min
  • Servings 14
  • Ingredients 9
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Ingredients

  • 14 wonton skins (about 3 1/4-inch square)
  • Cooking spray
  • 1 can (15.5 oz) great northern beans, drained, rinsed
  • 1/4 cup shredded fresh Parmesan cheese
  • 1/4 cup Caesar dressing
  • 1 cup finely chopped pepperoni (about 4 oz)
  • 1/2 cup chopped drained pepperoncini peppers (bottled Italian peppers)
  • 3/4 cup finely shredded Italian cheese blend (3 oz)
  • 1 tablespoon chopped fresh oregano leaves

Instructions

  • Step 
    1
    Heat oven to 400°F. Cut each wonton skin in half into 2 triangles. On 2 large ungreased cookie sheets, arrange wonton skins in single layer. Spray wontons with cooking spray. Bake about 6 minutes or until crisp; cool.
  • Step 
    2
    In food processor, place beans, Parmesan cheese and dressing. Cover; process until smooth. Spread mixture in ungreased 9-inch microwavable pie plate or quiche dish.
  • Step 
    3
    Top with pepperoni, pepperoncini peppers, cheese blend and oregano. Cover with microwavable plastic wrap.
  • Step 
    4
    Microwave on High 1 1/2 to 2 minutes, turning pan once halfway through cooking. Serve with crisp wontons.

Nutrition

150 Calories
8g Total Fat
7g Protein
12g Total Carbohydrate
0g Sugars

Nutrition Facts

Serving Size: 1 Serving (3 Tablespoons Dip and 2 Wontons)
Calories
150
Calories from Fat
70
Total Fat
8g
13%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
320mg
13%
Potassium
210mg
6%
Total Carbohydrate
12g
4%
Dietary Fiber
2g
8%
Sugars
0g
Protein
7g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
4%
4%
Calcium
10%
10%
Iron
8%
8%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

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