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Lactose-Free Chocolate Brulee

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By Betty Crocker Kitchens
Updated May 16, 2019
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Enjoy these delicious chocolate brulees made easy with Lactose Free Yoplait® yogurt.

Lactose-Free Chocolate Brulee

  • Prep Time 10 min
  • Total 25 min
  • Servings 2
  • Ingredients 4
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Ingredients

  • 2 containers (6 oz each) Yoplait® Lactose Free French vanilla yogurt
  • 2 tablespoons lactose free semisweet chocolate chips
  • 2 teaspoons soy milk
  • 6 raspberries

Instructions

  • Step 
    1
    Spoon 1 container into each of two 6-oz brulee dishes or small custard cups.
  • Step 
    2
    Place chocolate chips and soy milk in small microwavable bowl. Microwave uncovered on High 15 to 29 seconds; stir until smooth. Spread over top of yogurt in thin layer.
  • Step 
    3
    Refrigerate brulees until chocolate hardens, about 15 minutes. Top with raspberries.

Nutrition

210 Calories
5g Total Fat
6g Protein
33g Total Carbohydrate
25g Sugars

Nutrition Facts

Serving Size: 1 serving
Calories
210
Calories from Fat
45
Total Fat
5g
8%
Saturated Fat
3g
14%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
110mg
4%
Potassium
55mg
2%
Total Carbohydrate
33g
11%
Dietary Fiber
1g
4%
Sugars
25g
Protein
6g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
0%
0%
Calcium
20%
20%
Iron
2%
2%
Exchanges:
0 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 1 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

Tips from the Betty Crocker Kitchens

  • Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
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