Created to honor the legendary ballerina Anna Pavlova, Australia´s most famous dessert also includes ice cream and whipped cream.
Kiwi Fruit Pavlova with Raspberry Sauce
- Prep Time 25 min
- Total 1 hr 55 min
- Servings 8
- Ingredients 5
Ingredients
- 6 egg whites
- 1 teaspoon cream of tartar
- 1 cup sugar
- 1 (10-oz.) pkg. frozen raspberries in light syrup, thawed
- 4 kiwi fruit, peeled, sliced
Instructions
-
Step1Heat oven to 275° F. Line cookie sheet with parchment paper.
-
Step2In large bowl, beat egg whites and cream of tartar at medium speed until soft peaks form. Gradually add 1 cup sugar, beating at high speed until stiff glossy peaks form and sugar is almost dissolved. Spoon meringue onto paper-lined cookie sheet; spread into 12-inch circle.
-
Step3Bake at 275° F. for 1 hour. DO NOT OPEN OVEN. Turn oven off; leave meringue in oven with door closed for 30 minutes.
-
Step4In blender container or food processor bowl with metal blade, puree raspberries until smooth.
-
Step5To serve, cut meringue into 8 wedges; place on individual plates. Top wedges with kiwifruit slices and raspberry sauce.
Nutrition
170
Calories
0g
Total Fat
3g
Protein
40g
Total Carbohydrate
37g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 170
- Calories from Fat
- 0
- Total Fat
- 0g
- 0%
- Saturated Fat
- 0g
- 0%
- Cholesterol
- 0mg
- 0%
- Sodium
- 45mg
- 2%
- Total Carbohydrate
- 40g
- 13%
- Dietary Fiber
- 3g
- 12%
- Sugars
- 37g
- Protein
- 3g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 70%
- 70%
- Calcium
- 0%
- 0%
- Iron
- 2%
- 2%
Exchanges:
2 1/2 Fruit; 2 1/2 Other Carbohydrate; 1/2 Lean Meat;
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