It's smooth sailing with tropical beverages for two. Being ready in 10 minutes makes them that much better.
Key Lime-Banana Smoothie
- Prep Time 10 min
- Total 10 min
- Servings 2
- Ingredients 6
Ingredients
- 1 container (6 oz) Yoplait® Original yogurt Key lime pie
- 1 ripe banana, sliced
- 1/2 cup milk
- 1 tablespoon lime juice
- 1/4 teaspoon dry lemon lime-flavored soft drink mix (from 0.13-oz package)
- 1 cup vanilla frozen yogurt
Instructions
-
Step1Place all ingredients except frozen yogurt in blender. Cover; blend on high speed until smooth.
-
Step2Add frozen yogurt. Cover; blend until smooth.
Nutrition
290
Calories
6g
Total Fat
8g
Protein
51g
Total Carbohydrate
39g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 290
- Calories from Fat
- 50
- Total Fat
- 6g
- 9%
- Saturated Fat
- 3 1/2g
- 18%
- Trans Fat
- 0g
- Cholesterol
- 25mg
- 8%
- Sodium
- 140mg
- 6%
- Potassium
- 460mg
- 13%
- Total Carbohydrate
- 51g
- 17%
- Dietary Fiber
- 1g
- 6%
- Sugars
- 39g
- Protein
- 8g
% Daily Value*:
- Vitamin A
- 15%
- 15%
- Vitamin C
- 6%
- 6%
- Calcium
- 30%
- 30%
- Iron
- 4%
- 4%
Exchanges:
0 Starch; 0 Fruit; 2 1/2 Other Carbohydrate; 1 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;Carbohydrate Choice
3 1/2Tips from the Betty Crocker Kitchens
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