Three ingredients and 10 minutes is all you need to have this great-tasting snack ready. Chex Mix® barbecue snack mix coupled with cheese and sausage makes quite a treat.
Kansas City BBQ Chex Mix®
- Prep Time 10 min
- Total 10 min
- Servings 12
- Ingredients 3
Ingredients
- 1 bag (8.75 oz) Chex Mix® barbecue snack mix
- 1 cup cubed pepper Jack cheese (4 oz)
- 1/2 cup bite-size pieces summer sausage
Instructions
-
Step1In medium bowl, mix all ingredients. Serve immediately.
Nutrition
110
Calories
5g
Total Fat
2g
Protein
14g
Total Carbohydrate
2g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 110
- Calories from Fat
- 45
- Total Fat
- 5g
- 7%
- Saturated Fat
- 1 1/2g
- 8%
- Trans Fat
- 0g
- Cholesterol
- 5mg
- 2%
- Sodium
- 190mg
- 8%
- Potassium
- 15mg
- 0%
- Total Carbohydrate
- 14g
- 5%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 2g
- Protein
- 2g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 0%
- 0%
- Iron
- 0%
- 0%
Exchanges:
1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;Carbohydrate Choice
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