Discover the secret to fall-off-the-bone, finger-lickin' ribs with this easy grilling recipe.
Jiffy Barbecued Ribs
- Prep Time 60 min
- Total 60 min
- Servings 6
- Ingredients 3
Ingredients
- 3 to 4 lb pork spareribs, cut into serving-size pieces
- 1/4 cup water
- 1 cup barbecue sauce
Instructions
-
Step1Heat gas or charcoal grill. In 11x7-inch (2-quart) microwavable dish, place ribs, overlapping slightly if necessary. Add water; cover with microwavable plastic wrap. Microwave on High 5 minutes.
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Step2Rearrange ribs and rotate dish 1/2 turn; cover. Microwave on Medium (50%) 15 to 20 minutes, rearranging and turning ribs twice during microwaving, until ribs are no longer pink next to bones. Drain.
-
Step3When grill is heated, place ribs on gas grill over medium heat or on charcoal grill over medium coals; cover grill. Cook 15 to 22 minutes, turning once and brushing with barbecue sauce several times during last 5 minutes of cooking time, until ribs are tender.
-
Step4In 1-quart saucepan, heat remaining barbecue sauce to rolling boil; boil 1 minute. Serve with ribs.
Nutrition
400
Calories
27g
Total Fat
26g
Protein
15g
Total Carbohydrate
11g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 400
- Calories from Fat
- 240
- Total Fat
- 27g
- 41%
- Saturated Fat
- 10g
- 49%
- Trans Fat
- 0g
- Cholesterol
- 105mg
- 36%
- Sodium
- 500mg
- 21%
- Potassium
- 400mg
- 11%
- Total Carbohydrate
- 15g
- 5%
- Dietary Fiber
- 0g
- 0%
- Sugars
- 11g
- Protein
- 26g
% Daily Value*:
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 6%
- 6%
- Iron
- 10%
- 10%
Exchanges:
0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 3 1/2 High-Fat Meat; 0 Fat;Carbohydrate Choice
1Tips from the Betty Crocker Kitchens
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