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Italian Sautéed Olives

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Updated Jan 21, 2010
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Ready in 15 minutes, spicy and salty olives are a hard-to-resist snack at any gathering.

Italian Sautéed Olives

  • Prep Time 5 min
  • Total 15 min
  • Servings 20
  • Ingredients 8
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Ingredients

  • 2 tablespoons olive or vegetable oil
  • 2 tablespoons chopped fresh parsley
  • 1 medium green onion, chopped (1 tablespoon)
  • 1 teaspoon crushed red pepper
  • 2 cloves garlic, finely chopped
  • 1 cup imported Kalamata olives (8 oz), drained and pitted
  • 1 cup imported Greek green olives (8 oz), drained and pitted
  • 1 cup imported Gaeta olives (8 oz), drained and pitted

Instructions

  • Step 
    1
    In 10-inch skillet, heat oil over medium heat. Cook parsley, onion, red pepper and garlic in oil about 4 minutes, stirring frequently, until garlic just begins to become golden brown.
  • Step 
    2
    Stir in olives. Cover and cook about 5 minutes, stirring occasionally, until olives are tender and skins begin to wrinkle.

Nutrition

50 Calories
5g Total Fat
0g Protein
2g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
50
Calories from Fat
45
Total Fat
5g
Saturated Fat
1g
Cholesterol
0mg
Sodium
300mg
Total Carbohydrate
2g
Dietary Fiber
1g
Protein
0g
% Daily Value*:
Iron
6%
6%
Exchanges:
1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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