Whip up a quick skillet of Italian sausage, mushrooms, red onion and bell pepper. It’s the perfect start to a flavorful meal.
Italian Sausage Skillet
- Prep Time 5 min
- Total 30 min
- Servings 4
- Ingredients 4
Ingredients
- 1 pound bulk Italian sausage
- 3/4 cup sliced fresh mushrooms (2 ounces)
- 1/2 large red onion, cut into 1/8-inch slices
- 1 small green bell pepper, chopped (1/2 cup)
Instructions
-
Step1Cook sausage in 10-inch skillet over medium-high heat about 10 minutes, stirring occasionally, until no longer pink in center; drain.
-
Step2Stir in mushrooms and onion; reduce heat. Cover and simmer about 10 minutes, stirring occasionally, until vegetables are tender. Stir in bell pepper. Cover and simmer about 5 minutes or until bell pepper is crisp-tender.
Nutrition
275
Calories
21 g
Total Fat
17 g
Protein
5 g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 275
- Calories from Fat
- 190
- Total Fat
- 21 g
- Saturated Fat
- 8 g
- Cholesterol
- 65 mg
- Sodium
- 760 mg
- Potassium
- 360 mg
- Total Carbohydrate
- 5 g
- Dietary Fiber
- 1 g
- Protein
- 17 g
% Daily Value*:
- Vitamin A
- 2%
- 2%
- Vitamin C
- 16%
- 16%
- Calcium
- 2%
- 2%
- Iron
- 8%
- 8%
Exchanges:
1 Vegetable; 2 High-Fat Meat; 1 Fat;Tips from the Betty Crocker Kitchens
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