Italian Sausage Pot Pie with Polenta Crust
Updated Mar 10, 2015
Italian Sausage Pot Pie with Polenta Crust
- Prep Time 20 min
- Total 1 hr 5 min
- Servings 6
- Ingredients 9
Ingredients
- 1 lb bulk spicy or sweet Italian pork sausage
- 2 small zucchini, cut in half lengthwise, then crosswise into 1/4-inch slices (2 1/2 cups)
- 1 can (16 oz) spicy chili beans in sauce, undrained
- 1 can (14.5 oz) diced tomatoes with garlic and onion, drained
- 1 teaspoon dried basil leaves
- 1/2 teaspoon dried rosemary leaves, crushed
- 1 cup shredded Italian cheese blend (4 oz)
- 2 eggs
- 1 roll (1 lb) sun-dried tomato polenta
Instructions
-
Step1Heat oven to 375°F. Spray 2 1/2-quart casserole with cooking spray.
-
Step2In 12-inch nonstick skillet, cook sausage over medium heat about 8 minutes, stirring occasionally, until browned; drain. Add zucchini, beans, tomatoes, basil, rosemary and 3/4 cup of the cheese; stir gently. Spoon into casserole.
-
Step3In medium bowl, beat eggs slightly with fork. Crumble polenta into eggs; mix well. Spoon polenta mixture evenly over sausage mixture; spread evenly.
-
Step4Bake uncovered about 25 minutes or until sausage mixture begins to bubble around edges and polenta is firm to the touch.
-
Step5Sprinkle remaining 1/4 cup cheese over top; bake about 10 minutes longer or until cheese is melted. Cool 10 minutes before serving.
Nutrition
340
Calories
17g
Total Fat
19g
Protein
27g
Total Carbohydrate
1g
Sugars
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 340
- Calories from Fat
- 160
- Total Fat
- 17g
- 26%
- Saturated Fat
- 7g
- 34%
- Trans Fat
- 0g
- Cholesterol
- 110mg
- 36%
- Sodium
- 1030mg
- 43%
- Potassium
- 250mg
- 7%
- Total Carbohydrate
- 27g
- 9%
- Dietary Fiber
- 4g
- 18%
- Sugars
- 1g
- Protein
- 19g
% Daily Value*:
- Vitamin A
- 20%
- 20%
- Vitamin C
- 20%
- 20%
- Calcium
- 20%
- 20%
- Iron
- 15%
- 15%
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 1/2 Very Lean Meat; 0 Lean Meat; 1 High-Fat Meat; 1 1/2 Fat;Carbohydrate Choice
2Tips from the Betty Crocker Kitchens
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