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Creamy Italian Pasta Salad

Betty Crocker Kitchens
Updated Mar 2, 2016
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Toss a zesty Italian yogurt dressing with tomatoes, zucchini and pasta for a colorful and delicious salad.

Creamy Italian Pasta Salad

  • Prep Time 10 min
  • Total 20 min
  • Servings 6
  • Ingredients 9
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Ingredients

  • 1 package (7 oz) elbow or other macaroni (about 2 cups)
  • 2 cups Yoplait® Fat Free plain yogurt (from 2-lb container)
  • 1/3 cup grated Parmesan cheese
  • 1 1/2 teaspoons Italian seasoning
  • 3/4 teaspoon garlic salt
  • 1 medium onion, finely chopped (1/2 cup)
  • 1/2 cup sliced ripe olives
  • 2 medium tomatoes, cut into 1/4-inch slices (1 1/2 cups)
  • 1 medium zucchini, cut into 1/4-inch slices (2 cups)

Instructions

  • Step 
    1
    Cook, drain and rinse macaroni as directed on package.
  • Step 
    2
    In large bowl, mix yogurt, cheese, Italian seasoning, garlic salt and onion. Stir in macaroni. Add remaining ingredients; toss. Cover and refrigerate any remaining salad.

Nutrition

250 Calories
4g Total Fat
13g Protein
40g Total Carbohydrate
9g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
250
Calories from Fat
35
Total Fat
4g
6%
Saturated Fat
1 1/2g
7%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
510mg
21%
Potassium
450mg
13%
Total Carbohydrate
40g
13%
Dietary Fiber
3g
13%
Sugars
9g
Protein
13g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
20%
20%
Calcium
25%
25%
Iron
10%
10%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

Tips from the Betty Crocker Kitchens

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